Check out our 7 tips on how to get and keep your abs!
Tip 1: Drink water!
Tip 2: Burn fat! Burn more calories than you consume
Tip 3: Chill with the alcohol
Tip 4: Eat smaller meals more frequently
Tip 5: Build muscle for a higher metabolism
Tip 6: Get your sleep
Tip 7: Be consistent with your healthy habits!
Check out the Triplets on:
Facebook: facebook.com/3hreetripletsfitness
Instagram: instagram.com/3hreetripletsfitness